Get a custom daily exercise plan built around your dog's age, size, health, and your available time — so every workout is safe, effective, and fun.
Building your dog's personalized exercise plan…
Answer six questions and get a full daily exercise schedule with safety guidelines matched to your dog's age and breed.
Enter your dog's age and breed size. These are the two biggest factors in how much exercise is safe versus too much.
Note their current activity level. Ramping up a sedentary dog needs a different starting point than maintaining an already-active one.
Tell us how much time you can commit per day. The plan works within your actual schedule, not an idealized one.
Flag any health considerations. Joint issues, brachycephalic breathing, or being a growing puppy all change what's safe.
Choose your exercise environment. Yard, leash walks, dog park — get a full schedule built around what's actually available to you.
Dosed to your specific dog. Under-exercising causes behavior problems; over-exercising a growing large-breed puppy can damage developing joints — generic "30 minutes a day" advice ignores both.
Safety guidelines built in. Age- and breed-aware cautions (no forced runs for young large-breed puppies, heat and breathing considerations for brachycephalic breeds) come with the plan, not as an afterthought.
A full schedule, not a single suggestion. Structured across the day instead of one generic activity idea.
Free and ready in seconds. No sign-up — just a plan you can start today.
This planner provides AI-generated exercise recommendations. Always consult your veterinarian before starting a new exercise routine, especially for puppies, seniors, or dogs with health conditions.